X love on Saturday morning

Want to do some cross practice? I am inviting anyone to come along with me on a workout Saturday morning. Join up for any or all of it.

Here's my plan:
Meet Saturday at 10 AM at Fort Boise (the grassy area adjacent to Reserve St.)
10-10:45 - Warm up and then technique practice, barrier work and a few intervals.
10:45ish - A few loops of my favorite training course. This includes 2 runs, a little technical handling and some flat, sandy power sections.
11:30 or so - Move on to a different park for FTL & other fun drills

Ride your mountain bike if you don't have a 'cross bike. (but soon enough you will want a 'cross bike)

Ron